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Hi! I’m Laura…

Where to start! I’m definitely a mixed bag and maybe you can relate! 

My academic background is in geology + I love integrating my science background of our Earth and my healing background of yoga to infuse new and unique ways to nourish ourselves.

I’ve come to realize both of these passions of mine share many complimentary themes. Both fields of study have the ability to foster the development of patience and equanimity due to a greater sense of awareness of one’s internal and external environment, and the rates and scales at which transformations may occur, as well as helping us to better understand ourselves and ultimately, other beings.

In geology, we use rocks as a tool for pattern recognition for understanding the external, natural world. In yoga, we use practice as a tool to listen to the sound of the breath and learn to follow it through the body during movement, observing patterns that reconnect us to our own natural essence.

I am also a wife, a stay at home parent to a spirited 5 year old, a twin + sister, and an excellent listener. I’m from a small city in Alberta, Canada + feel so at home surrounded by mountains, lakes + forest. 

I’ve recently come back into my body through supplementation, movement, and creating my own online wellness business. In particular, I show others how they can do exactly the same thing to create more abundance within their bodies + business. This is all in effort to not only serve me better but to ultimately serve you better. 

I offer themed yoga Nidra series, private mineral meditations + various other ways to connect yourself back into your body and regulate your nervous system so that you reflect calm in your everyday living.

I’m so happy you are here!

love + alchemy, 

Laura

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LIFE EXPERIENCE & TRAINING

  • Arctic Exploration with the Geological Society of Canada; 2012

  • HBSc. Geology from Mount Royal University; 2013

  • 200 hr RYT from Intentional Living School; 2019

  • Befriend Your Nervous System with Yoga Nidra; 6 week Intensive with Marin McCue; 2020

  • 25 hr Yoga Nidra; 2020