Meditation with Laura
Discover Your Subtle Realm + Inner Bliss
We are all beings that seek a path for a deep personal connection and often reaffirm this connection with a purpose or a way of life, infused within a daily routine. In the process of becoming who we are and creating our lives, we have all gone through the experience of being inspired to do something and then cultivating the tools we needed to do it.
One of my favourite tools to discover the truth of myself is through meditation. There are many practices that map subtle realms of who you are, and I have found that meditation can effectively open my being in a way that no other practice can.
Meditation is immersion in the bliss of your being- to be yourself, as yourself with a sense of deep fulfillment. Meditation is powerful, deep, accessible, and gentle. This soulful practice has taught me to navigate my internal landscape with ease + loving awareness.
Anyone can practice meditation. It's simple and it doesn't require any special equipment.
My meditation library, specializing in minerals + crystals, is coming this Fall!
“I have been a flight attendant for 8 years. Sleeping in a different bed, different time zone with different sleep patterns. I quickly found the need to use sleep aids resulting in insufficient sleep. It is through Yoga Nidra with Laura that has helped me to find a deep restful sleep, this being something I have not experienced in over 10 years. There are times during her sessions that have brought skills to parts of my body and breathing that I can use to find that same deep sleep every night. There is knowledge of the human body she shares that I appreciate knowing more about. The journey she takes me on through is to be experienced by all! Laura has a softly soothing voice that invites relaxation. After some of the sessions I wake up, it's morning and I am not sure at what point I fell asleep. How wonderful it is to finally have a deep restful asleep.”— Rhea